Train HARD 3: Flex Your Guns

Is your stroking arm tired yet from watching all these scorching hot training sessions? Hope not, because Damian Dragon and Jon Darra are ready to train biceps. On the preacher bench, Damian shows his buddy how to raise the bar and give those guns a flex at the top. Jon gets a little pump before it’s time for the BIG pump. Then triceps, where the cable pushdowns get the blood moving into those arms. While Damian watches, he can’t help running a hand up Jon’s shorts. How does that feel?” and he grabs the goods inside.